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Heart Health: Best Exercise

According to exercise scientists and cardiologists, regular exercise alters the look and function of the human heart, particularly the left ventricle. This chamber of the heart receives oxygen-rich blood from the lungs and pumps it out to the rest of the body, using a twisting and unspooling motion. All exercise, but specifically aerobic exercise, requires […]

Heart Health: Best Exercise
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Published by Shahzad Butt

well educated with positive approach for greater integration and understanding among humanity

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